STRETCHES TO DO DURING/AFTER A LONG SHIFT
STRETCHES TO DO DURING/AFTER A LONG SHIFT

STRETCHES TO DO DURING/AFTER A LONG SHIFT

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You’re on your feet all day; reaching, bending, standing, constantly moving and throughout your shift your muscles can get tight. While doing these stretches be sure to take your time and breathe into each stretch.

WE ARE ONESTAFF - BRIAN GRAY WE ARE ONESTAFF - BRIAN GRAY

WE ARE ONESTAFF - BRIAN GRAY

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What is your name and what do you do at OneStaff?

Brian Gray - Team Leader

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